Time out – I’m taking a break

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – Buddha Over the past eight days, I have learnt so much about myself and my body. I have celebrated just how far I have come and also just how far I still have to go. […]

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Brecon Beacons (Sarah Powers Yoga Training)

“Away eastward the sun was rising red out of the mists that lay thick on the world. Touched with gold and red the autumn trees seemed to be sailing rootless in a shadowy sea.” –  JRR Tolkien   I’m sure I saw Frodo Baggins scampering in the bushes. Truly a magical and beautiful place. Sarah […]

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Beccles, Gillingham and Norwich

‘Let any stranger find mee so pleasant a county, such good way, large heath, three such places as Norwich, Yar. and Lin. in any county of England, and I’ll bee once again a vagabond to visit them.’ -Sir Thomas Browne (Author)   A beautiful week spent in Gillingham with my beautiful friend and family. Where […]

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It’s taken three years

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”– C.S. Lewis This was the moment where I chose that my life was worth living and fighting for. Its hard to believe that this photo was taken three years ago today […]

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New Forest

“We do not see nature with our eyes, but with our understandings and our hearts.” –William Hazlett I love city life especially in London however I greatly appreciate the opportunity to get outdoors and to be one in nature. Fresh breeze, clean air, changing colours and getting lost are four main reasons I like it […]

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France – La Muse Writers and Artist Retreat

‘Le monde est un livre dont chaque pas nous ouvre une page’ -Alphonse de Lamartine In February this year, I started to develop a series of plans and road maps of where I wanted my adventure to head. My whole life I have had a love affair with France – the food, the wine, the music, […]

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To god or not to god? – That is the question.

I looked in temples, churches and mosques. But I found the divine within my heart. – Rumi Over the last few weeks I have started to have incredible ideas and energetic shifts within myself. When I was sitting the little chapel in Labastide-Esparbairenque beside La Muse, we were lucky enough that the Mayor had let us in. As […]

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Châteaux de Lastours

Ab l’alen tir vas me l’aire (I breathe deeply, draw in the air) – Peire Vidal (1175 – 1205) A hot Friday afternoon spent walking through three unusual castles at Châteaux de Lastours with the La Musers. The three towers were built in the thirteenth century they were called Cabaret (to the north), Quertinheux and Surdespine (to the south). […]

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Roquefere, Labastide and Carcassonne

“Tout arrive en France.” – François de La Rochefoucauld A collection of photos from my early morning and afternoon walks, explorations and little adventures. I had no idea just how incredible this part of France was. The Languedob-Roussillon Region is in between Provence and the  Pyrenees Mountains and it borders with Spain. My heart has been taken completely! With the […]

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Life Transitions

“The most beautiful things in the world cannot be seen or touched, they are felt with the heart.”  ― Antoine de Saint-Exupéry When you least expect it answers will come. It’s taken me a while get to this point and I amazed how much I have changed in just two weeks. My energy has shifted […]

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