Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – Buddha
Over the past eight days, I have learnt so much about myself and my body. I have celebrated just how far I have come and also just how far I still have to go. Over the next three months, I ask for privacy as I turn my full attention to healing myself from my childhood trauma, healing my body from the toxicity of Hong Kong and losing my Nana Oliver.
I’ll occasionally update my blog with photos of my travels as it brings my Nana Buck so much joy. However I’m having a break from all writing and social media. I’ll be in Europe and Oz during that time and I can be reached at my personal email or firstname.lastname@example.org
I’m feeling good but I just ask for your love, patience and support.
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. – Buddha
Thank you with so much love and gratitude.